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Our Blog

Snacking: How Often Is Too Often?

Snacking: How Often Is Too Often?

Snacking: How Often Is Too Often? If you’re sheltering at home because of the recent outbreak of coronavirus (COVID-19), you may find yourself tempted to reach for food more often, especially if you’re stressed or worried. Even under normal circumstances, whether it's...

Testimonials

Testimonials

Allison was great a friendly, helpful, & personable. Very appreciative for her understanding of my sensitive skin. My eye lash lift came out wonderful. Thank you!Amy was great! I would be a repeat client if I lived here. I appreciate Amy's attentiveness to my needs. I...

The Significance of Obesity During this Pandemic

The Significance of Obesity During this Pandemic

Tackling Global Health Issues: The Significance of Obesity During this Pandemic By Dr. Tran Tien Chanh June 11, 2020 The global medical community has never been more vocal than during this pandemic caused by COVID-19. The opinions on this new virus’s origin, the...

Prenatal Massage 101

Prenatal Massage 101

WHAT TO KNOW ABOUT PRENATAL (PREGNANCY) MASSAGE This post is adapted from an original article from Del Mar Times. Many women in Bountiful, Utah have heard about prenatal massage or have seen it advertised, yet it remains a type of massage that is shrouded in...

Lymph Drainage Massage for Breast Cancer Survivors

Lymph Drainage Massage for Breast Cancer Survivors

The American Cancer Society estimates there will be 271,270 new cases of breast cancer in 2019 This post is adapted from an original article from Massage Magazine. Incidence of Breast Cancer The National Cancer Institute statistics review states that fewer than...

Therapeutic Massage for Anxiety & Panic Disorder

Therapeutic Massage for Anxiety & Panic Disorder

THERAPEUTIC MASSAGE FOR ANXIETY AND PANIC DISORDER This post is adapted from an original article from Verywellmind. Complementary and alternative medicines (CAM) are unconventional types of products and practices that are being used to treat a variety of medical...

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ADDRESS | 458 North 500 West, Bountiful, UT 84010

PHONE NUMBER |

801-383-1684

EMAIL | spa@thewellgroup.com

HOURS OF OPERATION

Mon 9 am – 6 pm
Tue 9 am – 6 pm
Wed 8 am – 6 pm
Thu 9 am – 6 pm
Fri 8 am – 6 pm
Sat 9 am – 5 pm

Integrated Massage and Wellness Spa specializes in massage therapy, weight loss, facials, and skin care services. Our massage therapists and estheticians proudly serve Bountiful, Farmington, Centerville, and Salt Lake City, Utah.© Integrated Massage & Wellness Spa, LLC.