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Yoga Poses For Tight Calves

Yoga Poses For Tight Calves

YOGA FOR CALF MUSCLES – CALF STRETCHES This post is adapted from an original article from Sublimely Fit. As a runner in Bountiful, Utah, I know what having tight calf muscles is like. Calf muscles are used a lot during running so without proper stretching they...

Swedish Massage vs. Deep Tissue

Swedish massage vs. deep tissue massage: What’s the difference? This post is adapted from an original article from Medical News Today. Swedish massage and deep tissue massage are two popular forms of massage in Bountiful, Utah. At Integrated Wellness Spa, Our...

The 411 On Lash Lifts & Tints

The 411 On Lash Lifts & Tints

EVERYTHING YOU NEED TO KNOW ABOUT A LASH LIFT & TINT IN BOUNTIFUL, UTAH This post is adapted from an original article from The Trendspotter. One of the simplest ways to change your look is with a lash lift and tint. After the quick, painless, and affordable...

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ADDRESS | 458 North 500 West, Bountiful, UT 84010

PHONE NUMBER |

801-383-1684

EMAIL | spa@thewellgroup.com

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Integrated Massage and Wellness Spa specializes in massage therapy, weight loss, facials, and skin care services. Our massage therapists and estheticians proudly serve Bountiful, Farmington, Centerville, and Salt Lake City, Utah.© Integrated Massage & Wellness Spa, LLC.